Suffering at the 2005 Gloucester Cyclo-cross. Photo courtesy of Jonathan McElvery

Articles & Events

A blast from the past, this is an article I wrote on coaching in 2002 for a business coaching newsletter.

A short piece on indoor trainer workouts that was published in VeloNews as a sidebar in 2007

Associate Coach Chris Mayhew is coaching a 'cross clinic at Carnegie Mellon University on September 11, 2008

Planning your season, part 2 of a 2 part series for Velo News (March 2007).

Evaluating your season, part 1 of a 2 part series for Velo News (February 2007).

A seminar I'm doing in New York with Frank Overton, here's registration:

A power clinic at Boulder Cycle Sport, Nov 2, 2006:

Training for cyclo-cross, for VeloNews (September 2006).

Preparing for racing in the heat, for VeloNews (August 2006). Page 1 and page 2.

A Cyclocross clinic in VA. Register here:

On precision in training plans, for VeloNews (June 2006). Page 1 and page 2.

From Base to Race, for VeloNews (May 2006).

The ins & outs of post-base interval workouts, along with Ben Delaney rationalizing his milkshake addiction.

Training tips to beat the winter blues, for VeloNews (Feb 2006)

Surviving 2005 35+ Cyclo-cross nationals, for VeloNews, with fellow competitor Jon Gallagher (Feb 2006)

A while back on GizmoTechReview.com, someone asked about motorpacing

Plenty of people have an opinion on crank length. Here's another.